SPORTY SUPPER SLEEPOVER
The outermost planet in our solar system also symbolises power,
transformation, destruction, but also renewal and rebirth. The Pluto
experience revolves around balance. We create events and
experiences that put equal parts stock in both fitness and food, giving
you the ability to test your limits and challenge your body, but also
enjoy and savour good, delicious food and drink without the guilt - all
in the company of great people.
Hermione & Sara
Hermione is a dynamic force in the fitness world, calling Berlin her
home base. As a passionate fitness coach and personal trainer, she
empowers her clients to reach their full potential, blending her
expertise with a personalised approach to help them achieve their
wellness goals. With a contagious enthusiasm for fitness, Hermione
inspires those around her to embrace a lifestyle of strength, vitality
and joy.
Sara's passion for food knows no bounds. With a career dedicated to
creating memorable dining experiences, she infuses every dish with a
sense of warmth and belonging. From bustling restaurants, to intimate
gatherings, Sara's dedication lies in not just crafting delicious
meals, but in fostering a sense of community, familiarity and home
around the table.
Programm
Sunday, May 17
12:00 — Arrival
13:00 — Lake run (5–7 km) & workout with Hermione
14:00 — Free time
15:00 — Checkin rooms
17:00 — Aperitivo
20:00 — Dinner
Monday, May 18
09:00 — Mobility session with Hermione
10:00 — Breakfast
11:00 — Checkout
Food & Fitness
Food
Our retreat menu is designed to mirror the ease and
abundance of early summer, beginning with a relaxed
aperitivo that invites guests to graze, sip, and settle
in. As the evening unfolds, we transition into a seated
dinner that highlights the best of the season—vibrant
produce at its peak, paired with a thoughtful balance of
meat and fish. Expect light, expressive dishes like
delicate crudos, simply grilled proteins, and fresh, sun-
driven flavors that feel both refined and effortless,
perfectly suited to warm May evenings.
Fitness
Our approach to movement is rooted in balance—
designed to complement, not restrict, the
pleasure of eating well. Rather than framing food
as something to “earn,” our sessions celebrate
what the body can do by blending energizing HIIT,
strength training with both with weights and
without, guided runs, and mobility work. Each
workout is thoughtfully paced and adaptable,
welcoming all levels and encouraging guests to
move in a way that feels both empowering and
sustainable—leaving you stronger, more grounded,
and ready to fully enjoy the experience that
follows.
Book your Stay for the whole experience
To make the most of your experience, extend the moment with an overnight stay at the nook lake house.
Enjoy a bonfire under the stars, surrounded by wonderful company, and rest in our cozy rooms with a view of the lake.
In the morning, nothing will wake you but the sound of birdsong.
Start your day with a delicious breakfast sourced from Brandenburg’s first Demeter-certified farm.
When selecting the dates May 17–18, our special rate for this event will be applied.
€65 per person in a double room, including breakfast
€95 for a single occupancy in a double room, including breakfast
