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Wim Hof Method Retreat

A holistic health retreat designed for couples.

nook retreat embrace your breath

Ameli, Hatha Yogalehrerin, and Moritz, Wim Hof Method instructor, will guide you and your partner or friend to ethereal sources of rejuvenation in nature where you can recharge your batteries and only the moment counts.

Escape the ordinary and embark on a transformative journey with our exclusive Wim Hof Method Retreat, meticulously curated for those seeking the perfect blend of mind-body rejuvenation and refined comfort. Over 3 days and 2 nights, immerse yourself in the renowned Wim Hof Method amidst the serene backdrop of Seepalais x nook in Bad Saarow, where nature and luxury converge.

- 3 days / 2 nights

- breakfast from the farm, lunch snack, dinner

- Breath work

- Meditation

- Ice bathing

- Journaling

- Yoga sessions

- Mindfulness work

- Wellness & sauna

- Complementary sunday late check-out 2pm

nook balance retreats

Wim Hof Method, Yoga and Mindfulness

Led by Moritz and Ameli, engage in both indoor and outdoor sessions of the Wim Hof Method, Yoga and Mindfulness classes. Explore intensive practices designed to elevate both your physical and mental well-being, all within the exclusive confines of our carefully selected venue.



Indulge in the art of living well – where nature, wellness, luxury, and the Wim Hof Method converge for an unforgettable experience. Elevate your mind, body, and spirit in an atmosphere of sophistication and exclusivity. Prices starting from € 800 per person.


Limited Availability

In keeping with the nook ethos, we've curated an intimate experience with limited spaces available. Secure your spot now to ensure you don't miss this exclusive opportunity.

Embrace Your Breath

Embrace Your Breath

Embrace Your Breath

Embrace Your Breath

Embrace Your Breath

Embrace Your Breath