Come Home to Yourself:

1. Feeling Disconnected from Yourself and Nature

Life’s busyness has left you feeling out of sync with your inner self and the natural world, leading to a sense of disconnection and unease.

Transformation:
Through mindful yoga, grounding breathwork, and immersion in nature, you’ll feel reconnected to the rhythms of your body and the earth. With private lake access for peaceful sunrise dips, breathtaking views of lush trees and shimmering water, and the retreat being nestled in nature’s serene embrace, you’ll rediscover the tranquility and vitality within you. You’ll leave with a renewed sense of harmony, feeling grounded, centered, and fully present.

2. Struggling with Stress and Overwhelm

Stress and the constant demands of life have left you feeling emotionally drained, physically tense, and mentally scattered.

Transformation:
By practicing restorative techniques to release tension and calm your mind, you’ll discover tools to manage stress effectively. You’ll feel light, peaceful, and empowered to approach life’s challenges with clarity and resilience.

3. Lack of Confidence and Self-Belief

Self-doubt and fear have held you back, making it difficult to trust yourself or step into your true potential.

Transformation:
Confidence-building practices and guided self-reflection will empower you to embrace your strengths and worth. You’ll leave with a deep sense of self-trust, ready to take on life with courage and authenticity.

4. Feeling Stuck or Directionless in Life

You feel stuck, unsure of your path, and unable to move forward toward a fulfilling and purpose-driven life.

Transformation:
This retreat’s intentional space for introspection and renewal will help you gain clarity about your desires and next steps. You’ll leave feeling energized, focused, and excited to pursue a life aligned with your values.

5. Loneliness and a Lack of Supportive Community

You’ve been longing for meaningful connections with others who understand and support your journey.

Transformation: 12
Through shared experiences and a nurturing group environment, you’ll form genuine bonds and a sense of belonging. You’ll leave feeling deeply connected, uplifted, and supported by a new community.

Each day of the retreat is a thoughtfully curated journey designed to nurture your body, mind, and spirit.

Mornings begin with grounding practices that set the tone for the day. Through meditation, journaling, and yoga movement, you’ll awaken your senses, connect with your intentions, and find clarity in the stillness.

As the day unfolds, immerse yourself in empowering workshops featuring Connected Confidence Techniques, where you’ll learn tools to build self-trust, embrace your strengths, and step boldly into your authentic self.

Evenings are a time for deep restoration and inner peace. Practices like Yin Yoga, Restorative Yoga, Breathwork, Yoga Nidra, and Sound Healing guide you into a space of profound relaxation and renewal, allowing you to release what no longer serves you and embrace a sense of wholeness.

Every moment is an opportunity to connect more deeply with yourself, rediscover your inner strength, and move through life with intention and ease.

12th Thursday - arrival, opening circle, dinner

13th Friday

Morning Practice; breakfast; daytime workshop; free time; evening practice; dinner

14th Saturday

Morning Practice; breakfast; day at the lake; breathwork; fire ceremony; dinner; celebration

15th Sunday

Morning Practice; breakfast; closing circle

you will leave feeling a deep sense of peace, connection, and clarity, infused with inspiration, confidence, and empowerment, while grounded in vitality, serenity, and renewal.